Month: November 2016

Podcast – Ep. 14 – Self doubt and second guessing past relationships.

When a marriage comes to an end, or a long term relationship with a partner, the affects can resurface long after we think we have moved forward.

Second guessing ourselves after a former partner moves on can cause a ton of anxiety and self doubt. Even something that may not seem like a big deal, can be the trigger that causes feelings to resurface. In this podcast I explore, openly and vulnerably, what that feels like. Because I have been there and experienced it first hand.

Even when we think we have things under control, old feelings can make themselves known again.

Check it out, see what you think, give me a follow, and share this with someone who may need it.

Be sure and check out www.SurvivingMyPast.net – and follow me on social media.

Twitter: @SurvivingMypast
Facebook.com/SurvivingMyPast
Instagram.com/SurvivingMyPast
Pinterest.com/SurvivingMyPast

Podcast – Ep. 13 – Living with Dissociation

This podcast is part of a post over on the blog, which you can check out here —> http://www.survivingmypast.net/dissociation-in-daily-life/ where I am discussing a follow up on living with Dissociation in daily life as a survivor of abuse.

Dissociation and Dissociative Disorders is something that is close to my heart; living with Dissociation every day, I’m never too far away from the reminders of my past. My mind still takes off into never never land quite often, but I do know there is hope. I share some of that with you on this podcast.

Along with that hope though, comes the realization that I will likely have this for the rest of my life, so learning how to best deal and cope is a top priority. That comes from continued work in healing.

Check it out, see what you think, give me a follow, and share this with someone who may need it.

Be sure and check out www.SurvivingMyPast.net – and follow me on social media.

Twitter: @SurvivingMypast
Facebook.com/SurvivingMyPast
Instagram.com/SurvivingMyPast
Pinterest.com/SurvivingMyPast

Podcast – Ep. 12 – Embracing the Good in Others, Ridding your life of negativity

Greetings everyone! I’m so glad you are checking out this episode of Surviving My Podcast. This is all about helping us rid our lives of negativity, embracing the positive, embracing the good in ourselves and others.

There’s so much happening in this world that can make us angry and frustrated. Between social media, the news, and pretty much anywhere we look, there are people trying to tell us why we need to be angry and pissed off at the world.

I’m taking my timeline back on social media and I’m taking the initiative to embrace the positive and good in people, and spread some of that myself!

Check it out, see what you think, give me a follow, and share this with someone who may need it.

Be sure and check out www.SurvivingMyPast.net – and follow me on social media.

Twitter: @SurvivingMypast
Facebook.com/SurvivingMyPast
Instagram.com/SurvivingMyPast
Pinterest.com/SurvivingMyPast