Search results for: erika reva

Podcast – Ep. 78 – Dissociative Identity Disorder, and the Living DID Program, with Erika Reva

On this episode of the podcast, I’m talking with returning guest Erika Reva, of The We in Me. I first met Erika through Twitter, and I reached out to see if sheErika Reva - The We in Me - Podcast might be interested in writing a guest blog post for Surviving My Past. To this day, her story is still one of the highest viewed posts  on the blog, which speaks not only to her ability as a writer, but her genuine desire to share her story, continue her healing journey, and also help others who live with DID.

Since then she has joined me on the podcast to discuss DID and Self Harm, and we’ve remained in contact through social media and periodic emails following each other’s journey. After one such recent email exchange, I learned of a new program she had created, called Living DID. After hearing more about it, I knew I wanted to see if she’d be interested in coming back on Beyond Your Past, to share with us how this program came to be, what it’s about, and the feedback she’s received from participants who’ve taken it.

As Erika outlines:

The feedback has been wonderful and many others with DID & trauma disorders have contributed their stories and journey’s for us to share as various examples throughout the discussion based course. Each week we delve into detailed discussion based lectures that pertain to various topics on DID.

Week 1- intro to us (The We in Me) and the course.
Week 2-  Protectors, these parts that are often demonized and feared will be discussed
Week 3- Triggers
Week 4- Littles, the young traumatized parts that are protected and hidden
Week 5- The problems with Docs, we have 2 systems who have also agreed to join us and discuss their struggles as well as our own story and several others who have given us permission to share, so they can remain anonymous.
Week 6- Therapy, an in depth look on what therapy can/does look like for someone with DID and as the psychologists ways to best help them.
Week 7- Relationships & Closing – Focus this final week will be on relationships within the system, people such as romantic or friend type relationships as well as the correlation of BDSM & the trauma community that is vastly overlooked.

As you’ll hear, Erika has fostered collaborative relationships with her local NAMI chapter, and the Chicago Police Department to help educate first responders on how they can prepare for and have a better understanding of, the challenges of walking into a situation involving victims of trauma and those living with DID.  She’s also been invited to speak at an event sponsored by #SickNotWeak, not-for-profit corporation started by Michael Landsberg.

It’s always such a pleasure to talk with Erika, and to discuss Dissociative Identity Disorder with her and others who live with it and have decided to take their story and use it to try to help others. The more light we can share on this topic, the more we continue to educate ourselves and those who are affected with DID.

Be sure and follow Erika and her work with Living DID on , – and follow her on Twitter and Instagram @TheWeInMe.

Oh, and don’t forget to subscribe to Beyond Your Past on iTunes, Stitcher, Google Play, iHeartRADIO, Spotify, or your favorite podcasting app! 🙂

Matthew Pappas









All conversation and information exchanged on the Beyond Your Past Podcast, on, and is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.

Podcast – Ep. 28 – Dissociative Identity Disorder and Self Harm with Erika Reva

Welcome back friends, and thank you so much for checking out the podcast! This week’s show centers around the topic of Dissociative Identity Disorder, and Self Harm.

I chat with friend, blogger, and survivor, Erika Reva of – Erika gives us insight on what it means to live with DID, and we discuss alternative healthy strategies and tips to self harm.

I hope this episode resonates with you, and if you would be so kind as to share it with someone who might need it too, that would be amazing. We are all survivors together, navigating this healing journey.

Be sure and check out – and follow me on social media.

Twitter: @SurvivingMypast

Podcast – Ep. 99 – Discussing Dissociation and DID, with Kathy Broady, MSW

Since I began recording this podcast, I’ve covered the topic of Dissociative Disorders and specifically, Dissociative Identity Disorder, quite a bit. Each time I talk with a practitioner or survivor of trauma who lives with DID, I always walk away from the conversation having learned something new, and with a further appreciation of the amazing people who live with DID every day of their lives.  You never stop learning on this healing journey, no matter how much research you’ve done or how long you’ve been at it.

I would definitely encourage you to check out some of the previous podcast episodes on Dissociative Disorders, with guests like Erika Reva (The We in Me), Robert Goldstein, Lisa Tobe, Erin Fado, Analie Shepherd, Elisabeth Corey, and more!

Kathy - Discussing Dissociation - Podcast on Beyond Your PastThis has always a topic close to my heart since I too am a trauma survivor and living with dissociation has been both a struggle and enlightening experience for me over the years. 

Anytime I have the opportunity to talk about Dissociation, I always jump at the chance because it means that someone else wants to speak up and share their story, or a practitioner wants to share their work and how their approach is helping trauma survivors with DID. This episode is no exception, as I’m so honored to talk with Kathy Broady, MSW, of Discussing dissociation. has been around 2008, and has been steadily growing ever since; offering a place for survivors, their family and friends, practitioners, and anyone who wants to come and learn about DID and share their experiences in a safe place. This incredible website offers videos, educational materials, shared artwork, therapy resources, blog articles, podcasts, and a host of materials on recovering from trauma. If you’re interested in learning more about DID and Dissociative Orders of all types, you’ll definitely want to make Discussing Dissociation a regular destination on the web.

I’ve been talking with Kathy for quite a while and we were finally able to get our schedules to line up and chat for a bit on the podcast, diving more into some specific aspects of DID, some of which have not previously been covered on past episodes.

  • Living with DID does not mean you are crazy, psychotic, or looking for attention.
  • When talking with someone who lives with DID, how do you address them? Should you address all of their parts or alters?
  • When and Why do people who live with DID switch from one alter to another.
  • The differences between dissociative amnesia and losing time or missing time.
  • Some primary keys for healing:
    • Safety, both inside and outside worlds.
    • Internal communication / System Work
    • Connection to the here and now
    • When and How to do memory work without destabilizing the survivor.
  • Tips for spouses, partners, and friends of dissociative survivors.
  • Are there certain types of trauma that can increase the likelihood of developing DID?

Kathy also wrote a blog post over on her website, and her listeners are offering their feedback and responses…check it out!

Talking with Kathy was a joy, and I’m sure that you’ll get as much out of hearing her share her wisdom as I did. Her approach is genuine and validating with just the right about of humor; you’ll feel as though you’ve known her forever as you listen to her speak about her experiences and her work in the field of trauma recovery and specifically with dissociative disorders.

I definitely encourage you to check out and all of the incredible resources Kathy and her team have put together. Be sure and follow their Twitter, Facebook, and YouTube channel.  Be on the lookout for a future episode with Kathy as well!

-Matthew Pappas, CLC, MPNLP

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All conversation and information exchanged during participation on the Beyond Your Past Podcast, on, and is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.