ACES Study

There is No Shame in Recovery from Addiction, with Lisa Boucher

Recovery and addiction sadly often go hand in hand. What is modeled for us as a child, or not modeled for us, along the trauma of any type of abuse can lead to struggles with addictions of drugs and alcohol. Studies outline that there is a clear and distinct correlation between childhood trauma and drug…

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A Diagnosis She Would Not Accept, and a Holistic Approach to Healing that Changed Her Life.

When you get a diagnosis that you cannot accept, especially one that is life-altering at a very young age, you have two choices: accept it or get a second opinion. Or third, or fourth, or fifth. Essentially you have to decide if you’re going to fight or go quietly into the night…so to speak. Our…

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Adverse Childhood Experiences and Living an Authentic Life, with Leslie Peters, RN – Ep. 133

Living an authentic life, something I think most of us can agree is important. When we are being true to ourselves, living life in a way that is congruent with our beliefs, values, morals, and yes “just feels right”, it shows in how we interact with the world and how we treat ourselves. It’s not…

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