How Trauma Manifests Itself in Adulthood

Taking Charge of Your Trauma Narrative, with Dorothy Pierre-Joseph.

When you first begin to realize that you experienced some type of trauma, you realize that you were a victim. You were a victim unspeakable acts that nobody should ever have to endure. You may not even fully comprehend, understand, or remember everything that happened, but you’ve got some bits and pieces that will eventually…

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Navigating Daily Life and Continued Healing, after Sharing Your Survivor Story, with Larry Ruhl.

When you come to a point in healing from childhood trauma where you feel like it’s time to share your story, it’s truly a monumental moment in your recovery. While sharing openly about those personal struggles is not for everyone, and that’s ok, it can be incredibly validating for those who do wish to end…

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Self-Esteem and Reframing Negative Core Beliefs in Healing from Complex PTSD.

There are so many aspects to healing from Complex PTSD; not only is it working through the traumatic events themselves; opening up those old wounds or discovering wounds we never knew were there, but it’s also about dealing with the after-effects of the trauma. A case can certainly be made that, while uncovering and working…

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Childhood Trauma, Addiction, and the Hope of Recovery, with Tricia Moceo

Childhood trauma and addiction, unfortunately, go hand in hand quite often. According to SAMHSA: In the United States, 61 percent of men and 51 percent of women report exposure to at least one-lifetime traumatic event, and 90 percent of clients in public behavioral health care settings have experienced trauma. In addition, the Adverse Childhood Experience…

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The Journey of Self-Confidence and Discovering Your Self-Worth, with Amy Rushworth

Raise your hand if you’ve heard a quote similar to this: “life is about the journey, not the destination”. I believe the first person to coin that phrase was Ralph Waldo Emerson. You’ve probably heard it referenced in books and movies, from motivational speakers, professors, and countless others…but how much do you truly embrace it…

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Life with DID and Giving Your Alters a Voice, with Kelli Gettel – Ep. 131

If there’s one thing about being a survivor that is abundantly true, it’s that this whole healing journey thing is a process. It’s full of new memories, seemingly unending struggles especially early on, new realizations about what happened and when, and a host of emotions ranging from sadness to anger, to despair, loneliness, and everything…

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How Childhood Trauma Affects Your Relationships & Boundaries, with Vennie Kocsis – Ep. 130

I’m honored to welcome back returning guest, Vennie Kocsis, as we continue our conversation on how childhood trauma manifests itself in your life, both physically and emotionally. In particular, we’re discussing the effects on dating and romantic relationships. In Part I, we discussed the Physiology of Childhood Trauma, and how it affects not only emotional…

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The Physiology of Childhood Trauma, how Abuse Affects our Mental and Physical Health, with Vennie Kocsis – Ep. 129

My returning guest for this episode is my good friend, fellow survivor, and advocate for survivors of childhood trauma, Vennie Kocsis. I first connected with Vennie during the early stages of reaching out for support online from the survivor community. I still remember like it was yesterday, she had responded to an article I wrote…

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Podcast – Ep. 77 – Vennie Kocsis – Healing from Childhood Trauma, Learning to Love Yourself

Welcome to Part II, of my new series with Author, Artist, Poet, and Incredible Survivor, Vennie Kocsis. I’m so excited to be recording this series with Vennie, because the message she has, from her own lived experience is one that countless survivors can relate too. Plus, I enjoy being able to help support her work…

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