When you come to a point in healing from childhood trauma where you feel like it’s time to share your story, it’s truly a monumental moment in your recovery. While sharing openly about those personal struggles is not for everyone, and that’s ok, it can be incredibly validating for those who do wish to end…
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Your survivor story, the way you live it every day, and the way you tell it to others, evolves throughout the various stages of healing. Each version is your truth, as you experienced it in the past and how you live in the present. Each stage of healing represents how you’ve grown and how much…
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June is self-worth month here on the podcast. We started off talking with the UK’s leading confidence coach and transformational mentor, Amy Rushworth, as she shared some of her story and talked about how finding your voice is in direct relation to self-confidence and developing your self-worth. After that, we shared some thoughts on how…
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Welcome back to the Mental Health Megacast, a semi-regular round table discussion with 3 mental health advocates, podcasters, and survivors of circumstances we’d rather forget, who are trying to find our way through life and make a difference. Officially, this is Season 2, Ep. 4 – but our numbering system isn’t an exact science since…
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As fate would have it, divine intervention, or just total coincidence (not that I believe in coincidences), recently on the Beyond Your Past Podcast, I’ve been talking with guests surrounding the area of men’s mental health. Being a guy myself, it’s not like I haven’t covered this topic before on the show, however given recent…
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For all of the progress that has been made in recent years in the area of men’s mental health, it’s still a subject that can yield a variety of responses based on not only who you talk too, but also the current social media and political climate as well. I can remember back when I…
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