Parenting as a Survivor

“Feel to Heal”, Finding Balance in Healing and Life through Integrative Wellness, with Delisa Richardson

‘Life is all about balance”, something most of us have probably heard many times growing up and even more so today. Trying to balance all of the responsibilities that daily life throws at us, professionally, personally, relationally, spiritually, is tough, to say the least. For those that do that have kind of balance now, you…

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You Don’t Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller – Ep. 118

Comparing yourself to another person is debilitating, exhausting, and quite honestly one of the most detrimental things you can do to yourself, physically¬†and emotionally. Trying to “keep up with the Jones” and do what they do is no way to live, yet so often many of us find ourselves going down this road.¬† Not only…

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Parenting as a Survivor of Childhood Trauma and Healing Your Past, with Jeremy Schneider, MFT – Ep. 111

If there’s one thing you realize when you become a parent, it’s that for all of resources available, there is no end-all-be-all rulebook on how to raise children. Sure there are countless books and resources available, each offering their take on best practices to employ, but as any parent knows, a child can create a…

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