I’m honored to be joined by my friend and special guest, Svava Brooks, for this episode of the podcast.
Svava is an abuse survivor coach, and you can learn more about her on www.Educate4Change.com
We discuss expressing emotions in a healthy way, specifically the emotion of anger. As survivors of abuse this can be incredibly difficult, especially when it wasn’t modeled properly while growing up.
We also discuss expressing other emotions, the importance of a healthy support system, hope for healing, and more!
I hope this episode resonates with you, and if you would be so kind as to share it with someone who might need it too, that would be amazing. We are all survivors together, navigating this healing journey.
Be sure and check out www.SurvivingMyPast.net – and follow me on social media.