Greetings all and thank you so much for checking out my latest Podcast. In Episode 6 I’m talking through the idea of being able to get out of own way when it comes to healing.

We can be our own harshest critic and our own worst enemy. When we look at ourselves in the mirror, at times we see what others have told us we are supposed to see. Or what we were groomed to see because of our abuse or trauma.

It’s important to know that we are capable of doing what we want and feeling ok with it because we did our best regardless of what others may or may not think.

I hope you’ll subscribe and check out my other episodes!

Rock on,

Share This