elisabeth corey

Releasing Shame and Recovering Repressed Memories through Writing, with Elisabeth Corey – Ep. 132

One of the most helpful strategies you can utilize in your healing journey is writing. Whether it’s journaling, keeping a diary, blogging, writing letters that you’ll never send, or other writing methods, the benefits can yield incredibly validating and groundbreaking results. Writing is also one of the more difficult things to do for many survivors,…

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